Double Digit Challenge
March 2nd, 2009
And so two months have gone by since the New Year and no real progress. Mind you, it would be good to have goals and by goals I mean S.M.A.R.T goals.
So to do this, I have adapted the “Groundhog’s Day” which requires goal setting and reporting on each same digit month and day. This should have started on 1/1 and then had the first milestone on 2/2 but better late then never.
By 4/4, I plan to meet the following goals.
- Write a non-whining, non-complaining post to Livejournal, at least twice a week.
- Write down all the food I eat and attempt to keep it below or at 1,600 calories
- Do karate, twice a week, so long as work does not conflict (but only work)
- Do some other exercise, twice a week, preferably something outside once it gets warm.
- Start reading the anxiety book.